BY AMY MORGAN
From 'I Don't Know' to 'I'm Sure' in 3 Minutes
The Simple Daily Rewire for Women Who've Lost Themselves
"Go From 'I Don't Know What I Want' to Making Confident Decisions in Just 3 Minutes a Day"
The simple morning practice that helped me reconnect with myself after losing everything—and now helps my clients stop second-guessing and start living.
"Inside this free practice, you'll discover:"
The exact 3-minute rewiring technique I used to reconnect with myself after complete identity loss (you can do this before your coffee gets cold)
Why "I don't know what I want" is actually a nervous system issue—not a clarity problem—and how to fix it
The one question that cuts through years of people-pleasing and gets you back to YOUR truth in seconds
How to stop asking everyone else for permission and start trusting your own voice again
The simple daily practice that helped me go from lost stay-at-home mom to multiple 6-figures on Tony Robbins' team (no meditation cushion required)
Why I Created This Practice
Five years ago, my kids asked: "Mom, what do you like to do for fun?"
I froze.
Not because it was a hard question—because I genuinely had no answer.
I was in the middle of a dramatic and traumatic divorce. Three kids depending on me. And the terrifying realization that I'd spent so many years shaping myself around someone else's needs, someone else's expectations, that I had no idea who I was anymore.
Every decision I'd made for years had been about keeping the peace, holding the family together, being the "good wife" and "responsible mom." I'd edited myself down so many times that there was nothing left of the original me.
This 3-minute practice was the first tool I used to find my way back to myself.
It's deceptively simple, but it works. I went from complete identity loss to building a multiple 6-figure coaching business and joining Tony Robbins & Dean Graziosi's team at Mastermind.com.
If you've lost yourself in the roles you play—if you can't remember the last time you did something just for YOU—this practice will help you reconnect.
"But Will This Actually Work for Me?"
I get it. You've probably tried:
Therapy
Self-help books
Meditation apps
Journaling
And you're still asking "What do I want?" with no clear answer.
Can I Really Transform My Life With One Guide?
I'm not teaching theory. I'm teaching what worked when I had:
3 kids depending on me
Zero income
Complete identity loss
Everyone saying "you can't"
And it worked. Not overnight. But week by week, I started hearing my own voice again.
Week 1
Nothing but awkward silence
Week 2
Tiny whispers of what I used to love
Week 3
Actual answers starting to come through
Week 4
Making decisions I'd been avoiding for MONTHS
This practice is the foundation of everything that came after—the business, the income, the life I designed instead of the one I inherited.
This Is For You If:
You're a woman and feel like you have completely lost yourself...
You're navigating divorce, empty nest, or just waking up one day wondering "is this all there is?"
You've achieved success by everyone else's standards but feel empty inside
You can't remember the last time someone asked what YOU wanted (or when you had an answer)
You're tired of asking everyone else for permission to live your own life
You're ready to stop just surviving and start actually LIVING
This practice won't magically solve everything in 3 minutes
But it WILL start rebuilding the neural pathway between "What do I want?" and your authentic answer. It's the first step—and every transformation starts with one.
This practice won't magically solve everything in 3 minutes
Jennifer M., 49
"I've been doing Amy's 3-minute practice for two weeks and it's already changing everything. I'm making decisions faster, saying no without guilt, and actually KNOW what I want for the first time in years. It sounds too simple to work, but it does"
Sarah K., 48
"After my divorce at 47, I felt completely lost. This practice helped me remember who I was before I became 'someone's wife' and 'someone's mom.' I'm dating again, traveling, and actually excited about my life."
Meet
Amy Morgan
Award Winning Certified Transformational Coach | Tony Robbins & Dean Graziosi Team
I specialize in helping high-achieving women rediscover who they are after spending decades being everyone else's everything. As a member of Tony Robbins & Dean Graziosi's team at Mastermind.com, I bring world-class methodology—but what makes me different is that I’ve lived this transformation myself.
If I could rewire my entire life with zero income and three children depending on me, I know you can transform yours too.
Your past doesn't disqualify you. It qualifies you. Let's rewire your life together."